The Early Riser: Day 1

by Frost on March 10, 2011

{ 3 comments… read them below or add one }

Zen Buddhist March 20, 2011 at 7:21 pm

7am is getting up LATE in my culture. Our practice demands getting up well before dawn.

Susan Walsh March 10, 2011 at 10:50 am

Funny, Frost, I too just started getting up at 7 each day, though not for Lent. I find that going to sleep by 11 makes it much easier. I did it for productivity reasons – I’m trading a wasted hour where I’m tired to an hour where I feel recharged.

Frost March 15, 2011 at 12:49 pm

That’s definitely a huge benefit. Check out the Zen habits link!

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